Monthly Archives: August 2015
When Just Working Hard Isn’t Enough
The majority of my posts thus far have been on baseball specific ideas, mainly revolving around training and mechanics. This one will go in a little bit different direction, focusing on the actual quality of the training you are putting in. How many times have we, as athletes, heard the phrase, “just work hard”? A…
To Squish or to Not Squish the Bug
Much has been made of what the back foot does in a swing ever since video became a “thing” in baseball. For a long time the teach had always been that hitters need to rotate on that back foot and “squish the imaginary bug” that is beneath your foot. Lately, there has been a severe…