Monthly Archives: August 2019
Using German Technology to Create Healthier, Higher Performing Athletes: Stochastic Resonance Therapy
It all started with a podcast. In an attempt to stay largely outside the conventional baseball bubble, I do my best to listen, read, and generally consume as much training material outside the baseball community as I do inside of it. In fact, if I were to put a number on it, I would say…
Hip/Shoulder Separation: Not ALL is Created Equal – IG Q&A Part 1
This was created as a result of a question I received on our Instagram. In the video below I discuss the reasoning behind why more hip/shoulder separation is not always better, as well as how you can assess how much may be right for you. Hope y’all enjoyed, and as always, Stay Hungry. Brady