Search Results for: “common cue”
Common Cues: Relax the Face
There will be several articles included in this “Common Cues” series. Below are some important notes to consider before we get into the actual article (these will be included at the beginning of each article in the series): Cues are not the same as reality. Cues create reality. Therefore, some of the cues will not…
Common Cues: Leave the Cone Alone
There will be several articles included in this “Common Cues” series. Below are some important notes to consider before we get into the actual article (these will be included at the beginning of each article in the series): Cues are not the same as reality. Cues create reality. Therefore, some of the cues will not…
Common Cues: Get Forward, Stay Forward
There will be several articles included in this “Common Cues” series. Below are some important notes to consider before we get into the actual article (these will be included at the beginning of each article in the series): Cues are not the same as reality. Cues create reality. Therefore, some of the cues will not…
Common Cues: Eliminate the Shoulders
There will be several articles included in this “Common Cues” series. Below are some important notes to consider before we get into the actual article (these will be included at the beginning of each article in the series): Cues are not the same as reality. Cues create reality. Therefore, some of the cues will not…
Common Cues: Stay Grounded
There will be several articles included in this “Common Cues” series. Below are some important notes to consider before we get into the actual article (these will be included at the beginning of each article in the series): Cues are not the same as reality. Cues create reality. Therefore, some of the cues will not…
Sprint Training Part 2: A Mechanical Model
In part 1, we discussed the complex nature of sprinting and why it’s necessary to go down each and every rabbit hole in your attempt to take the complex nature of sprinting, and make it simple. Here in part 2, we’ll get into how I view the movement of elite sprinters and what that means…